Author Archives: David

Take the stairs

Posted on September 18, 2024 by David

Why should you take the stairs? Besides the obvious (or not so obvious) health benefits, there are advantages outside of physical and mental well-being to consider. Physical Health: Cardiovascular Health: Climbing stairs is a form of aerobic exercise that can … Continue reading →

Posted in Exercise, Heart | Comments Off on Take the stairs

I pressed on

Posted on March 20, 2024 by David

Your current state is not your permanent location. In case you need this today, you are not a failure you are not a waste of space you are loved you are wanted I believe in you You’ve got this whatever … Continue reading →

Posted in Anxiety, Depression, Support | Comments Off on I pressed on

Out of nowhere

Posted on March 7, 2024 by David

Where do you go for inspiration? Are you constantly looking or do you sit back and wait? Inspiration can appear when you least expect it. Inspiration can come and go, but does it really go away? If you find yourself … Continue reading →

Posted in Inspiration, Noticeable, Obvious | Comments Off on Out of nowhere

Normal is no longer normal

Posted on March 5, 2024 by David

Have you noticed that people around you seem to be on edge more than in the past? You’re not alone and recent research may suggest why. According to a research study out of Boston College, among U.S. adults aged 18-29, … Continue reading →

Posted in Anxiety, Solutions | Comments Off on Normal is no longer normal

Life moves on

Posted on February 29, 2024 by David

Literally. Live moves. Death follows but thankfully more life is created than death destroys. But for me, I’ve moved to Florida to take on a new job as dorm supervisor at a Christian college near Tampa. But don’t let the … Continue reading →

Posted in Adjustments, Resurrection | Comments Off on Life moves on