I didn’t realize just how foretelling my last post would be. I was experiencing my own dark clouds and through a series of unfortunate events, I allowed my brain to take over and went through a period of depression and anxiety.
There are still some dark days and moments, but they are getting fewer and farther between occurrences.
What I have learned during this time is valuable. There are a lot of things outside our control and we have to learn to let them go. It could be toxic foods for a diabetic. It could be toxic friends in our daily relationships. It could be a toxic job that is aging us way faster than normal due to stress. Whatever the reason, the longer we allow the negativity to occupy space in our head is more time and space that is not allowed to focus on things that bring us joy and happiness.
And peace. I hope your day is filled with peace.Tweet