Category Archives: Anxiety

I pressed on

Your current state is not your permanent location. In case you need this today, you are not a failure you are not a waste of space you are loved you are wanted I believe in you You’ve got this whatever … Continue reading

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Normal is no longer normal

Have you noticed that people around you seem to be on edge more than in the past? You’re not alone and recent research may suggest why. According to a research study out of Boston College, among U.S. adults aged 18-29, … Continue reading

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My own dark clouds

I didn’t realize just how foretelling my last post would be. I was experiencing my own dark clouds and through a series of unfortunate events, I allowed my brain to take over and went through a period of depression and … Continue reading

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